🌱 Peppermint

Grow in fertile, humus-rich soil that stays consistently moist but not waterlogged. Peppermint tolerates heavier soils if drainage is adequate; improve structure with compost. Aim for slightly acidic to neutral pH (about 6.0–7.5). In containers, use a quality potting mix amended with compost and ensure drainage holes.

Peppermint responds best to steady, moderate fertility. Incorporate compost or well-rotted manure at planting and top-dress with compost once in spring. If growth is weak in containers, feed lightly with a balanced fertilizer (e.g., 5-5-5 or similar) or dilute liquid seaweed every 3–4 weeks in the growing season; avoid over-fertilizing, which can reduce aroma and increase soft, pest-prone growth.

Apply a 3–5 cm layer of organic mulch (leaf mold, compost, or straw) to conserve moisture and suppress weeds, keeping mulch a few cm away from crowns/stems. Refresh in summer during heat and optionally add a light winter mulch in colder regions to reduce freeze–thaw stress.

Use fresh or dried peppermint leaves as a herbal tea (infusion). Steep covered to retain volatile oils (menthol): typically 5–10 minutes, then strain. Often taken after meals for digestive comfort; if reflux worsens, reduce strength or avoid.

Harvest by snipping stems regularly to encourage bushy growth; for a main cut, shear plants back to 5–10 cm above soil after flowering (or after a heavy harvest) to stimulate fresh, tender regrowth.