Aphylia

🌱 Quinoa

🔬 Chenopodium quinoa · 👨‍👩‍👧 Famille: Amaranthaceae · 🌍 Origine: Peru, Bolivia

🎨 Palette de Couleurs

Green

À propos de Quinoa

Chenopodium quinoa is a grain crop grown for its edible seeds and pseudo-cereal. It is cultivated worldwide for its nutritional seeds and adaptability to a range of climates and soil types.

🌱 Guide d'Entretien Détaillé

💦 Humidité: 60%
⚙️ Entretien: ⚡ Modéré

📐 Croissance & Structure

📏 Hauteur: 150 cm
↔️ Envergure: 60 cm
🔄 Cycle de vie: annual
🍃 Feuillage: deciduous
🌿 Saisons: summer

📅 Phénologie

🌱 Semis: march, april, may
🌸 Floraison: may, june, july
🍎 Fructification: july, august, september

✨ Utilisations & Avantages

  • edible
  • cereal
  • Parties comestibles: seed, leaf

⚠️ Sécurité & Caractéristiques

👤 Toxicité humaine: non toxic
🐾 Toxicité animaux: non toxic

🌱 Propagation

🪴 Transplantation: ✅

🐛 Ravageurs & Maladies

🐛 Ravageurs: aphids, leafhoppers, armyworms, whiteflies
🦠 Maladies: downy mildew (Peronospora variabilis), powdery mildew (Erysiphe sp.)

📝 Conseils d'Expert

🌾 Conseil Semis:

Sow in well-drained soil at 1–2 cm depth. Space plants 25 cm apart; prefer cool-season conditions with day temps around 15–20°C. If starting indoors, transplant seedlings after last frost when roots are established.

✂️ Taille:

Harvest seed heads when fully dry; cut stems at the base and allow to dry further before threshing.

📋 Informations Complémentaires

🥗 Valeur nutritionnelle: High in complete protein (all nine essential amino acids), High in dietary fiber, Good source of minerals such as magnesium, iron, zinc, and manganese, Contains B-vitamins (including riboflavin and folate), Gluten-free and relatively low glycemic index
🍳 Idées recettes: Quinoa salad, Quinoa porridge/oatmeal-like breakfast, Quinoa pilaf with vegetables

🤝 Plantes Compagnes

Ces plantes poussent bien ensemble:

🌱 pigweed 🌱 Amaranth

📖 Voir le guide complet
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